You know how to feed your body, well almost, everyone’s overweight. You eat more fresh veggies and fruit and less meat and you’ll be relatively healthy.
Now to feed your mind just learn something new everyday. Never stop learning, stimulate your mind with something you love and keep learning about your love. Never stop learning, that is how to feed your mind.
Now to how do you feed your SOUL. You’ve never been taught that, have you. You also need to feed your soul, to change it from darkness into light.
This is how: Praise and Worship. Or simple recognition.
No matter what religion you may be—
If you are a Jew, worship God.
If you’re a Christian, worship Christ.
If a Muslin, worship Allah.
If a Buddhist, praise Buddah.
If a Hindu, worship Shiva.
If an Essene worship Angels
If a Jedi, worship the Force
If a New Ager, praise Energy
if an Atheist, worship the goodness of Life
if a Devotee of Greek Mythology, worship the Gods of Olympus
The point is that everytime you give recognition to anything spiritual or Good(GOD), you are feeding your soul, whether you believe in it or not.
Spend 5 or 10 minutes every evening before bed and every morning when waking up to praise, worship, or simply giving thanks. This is how to feed your soul. And after awhile you will start to receive blessings.
Than you can start to bless others.
Don’t take my word for it, try it and see if it works.
Richard the Essene