Here’s a very simple form of meditation but also the Most Powerful method you can try.
Perform this meditation for 30 days and see what happens, don’t take my word for it-try it yourself and see. Prove to yourself if it works or not. Want to start receiving blessings, than put this meditation into practice on a daily basis.
Richard the Essene
The Essene Power Meditation is based on a simple spiritual principle. And that is that the spiritual exists on a very high vibration and the material world exists on a very low vibration. Here you will learn a simple but powerful method to raise your vibrations.
The Power Meditation is actually a method of contemplation. Another words you will be using a mantra that you will concentrate on. Now I will tell you the most powerful mantra you can use . All words, all languages came into existence from one word and one word only. And that my dear friends is GOD. Now if you are uncomfortable in using this divine word as your mantra, I will give you a few options that work almost as well.
What the practice of Power Meditation entails is the repetition of the Mantra for one hour each day. But you may say I don’t have an hour. OK, how about 15 minutes in the morning and 15 minutes at night. Set your alarm clock to get up a little earlier and go to sleep a little later. You can also just simply repeat this mantra throughout your day as your on the way to work or coming home from a busy day of work or school. So lets say you get to use the mantra for 30 minutes each day by practicing it every morning and every evening before bedtime. Than you will need but to ad 30 more minutes throughout your day. You can even do it while watching TV or listening to music or the radio.
This Mantra- the word GOD is the father of all other words in the universe. It also produces the HIGHEST vibration in the universe. So by constantly repeating it whether it be in silent contemplation or throughout your busy day, you are raising your vibrations. Do this for 7-10 straight days and in the morning you will wake up with a feeling of blessings surrounding you. And this is exactly what occurred to myself when I put this into practice. I did an hour each and every day for 7 days and when I woke up in the morning, things were different. I started experiencing blessings. Do this seriously, and you will experience the same. Just repeat the word GOD slowly in your minds eye while being silent.
OK, so what if you feel uncomfortable in using the Mantra GOD. So what is the closest word to GOD, it’s GOOD. So use GOOD as your mantra. GOOD will overcome and destroy evil. And another mantra you can use is but the HOLY LAW of the ESSENES,
“GOOD THOUGHTS, GOOD WORDS, GOOD ACTIONS”. Repeat this phrase over and over in your minds eye and it too will raise your vibrations.
Take this seriously, and you will accomplish Peace. True Peace.
Peace be with Thee.