Spiritual Exercises

We all know how to exercise the mind-study, go to school, read, watch documentaries, etc. Exercise for the body you can walk, run, do pushups, lift weights, jump rope, do yoga and many more forms available.

Now how to exercise the Spirit, we all have a spirit or science says we are composed of Electro Magnetic Energy.

There must be a way to also exercise the Spirit, perhaps if we exercise the Spirit as well as the mind and body, we will actually feel it and possibly use it for higher purposes. Well, there is a 5000 year old method that was developed in China to exercise the Spirit so you can more and more experience it’s capabilities. It’s called:

CHI KUNG

I’ve been practicing this for many years and have developed a very strong Spiritual presence with the help of this Workout.

I now also offer one on one private sessions of Chi Kung movements that are extremely powerful if done correctly.

Cost is $80. a session which lasts approximately 40-60 minutes and includes a free healing of your choice at the conclusion of the session. If interested just go to appointment page to schedule.

Peace be with thee

Richard the Essene